Hemp is the next big thing in plant-based proteins
Hemp protein contains all 20 known amino acids including the 9 essential amino acids our bodies cannot produce. Proteins are considered complete when they contain all 9 essential amino acids in a sufficient quantity and ratio to meet the body’s needs. Hemp seeds contain an adequate supply of these high-quality proteins for a well-balanced diet.
How to Use?
Take 2-3 tablespoons (30g) per day. Hemp hearts have a subtle nutty flavor and can be consumed raw or in low heat cooking. It can be sprinkled on hot cereal, yogurt or salads. You can mix into your favourite smoothies & shakes.
Manoj Shrama –
I can feel and see a big difference in just a short time eating hemp hearts. After the covid, i wanted to improve my immune system and read lots of benefits about hemp hearts and seeds and bought my first hemp seeds and powder from hemp bird
I can say have more energy and sleep better now my skin looks amazing too! These are nature’s most super superfood!!!
you must try now we entire family are a big fan of hemps, thanks – Manoj